Is ASSORTED COOKIES, ASSORTED GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa powder
- chocolate liquor
- cocoa
- chocolate
- pasteurized cream
- citric acid
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID), PALM OIL SHORTENING (PALM OIL), SUGAR (CANE SUGAR), EGG (CITRIC ACID, WATER), CONFECTIONER'S GLAZE (SUGAR, PALM OIL, SKIM MILK POWDER, LACTOSE, SOYBEAN OIL, VANILLA EXTRACT), POWDERED SUGAR (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL), SUGAR (SPRINKLES/DECORETTES [SUGAR] GLUCOSE, TAPIOCA STARCH, PALM KERNEL OIL, CORN STARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, YELLOW 6, YELLOW 5, BLUE 1, RED 3, RED 40), ALMOND EMULSION (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR), BUTTER (PASTEURIZED CREAM), WALNUTS, CHOCOLATE (SUGAR, PALM SHORTENING, SOYBEAN OIL, COCOA, CHOCOLATE LIQUOR), CHERRY (CORN SYRUP, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, RED 40, YELLOW 5, SODIUM BENZOATE, SULFUR DIOXIDE), SUGAR (PINK SANDING SUGAR [SUGAR], CARNAUBA WAX, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE [COLOR]), COCOA (ALKALIZED COCOA POWDER), VANILLA EXTRACT (WATER, VANILLIN, PROPYLENE GLYCOL), YELLOW COLORING (SALT, YELLOW 5).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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