Is ASSORTED FINE CHOCOLATES, ASSORTED GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange peel
diglycerides with citric acid
lemon peel
citric acid
cocoa powder
cocoa butter
cream
chocolate
condensed milk
whole milk
milk chocolate
milk fat
+2 more

orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Sugar, Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Corn Syrup, Condensed Milk, Cream, Invert Sugar, Palm Kernel Oil, Brown Sugar, Coconut With Sodium Metabisulfite (Preserves Whiteness), Molasses, Walnuts, Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate , Sulfur Dioxide (Preserves Color), Fd&c Red 40), Almonds, Sorbitol, Cocoa Powder, Salt, Dried Egg Whites, Natural And Artificial Flavors, Honey, Strawberries, Butter, Invertase (Enzyme), Maple Sugar, Soy Lecithin (Emulsifier), Tapioca Starch, Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Caramel Color, Citric Acid, Soybean Oil, Mixed Tocopherols (Antioxidant), Sodium Benzoate And Potassium Sorbate, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (Antioxidant), Pecans, Spice, Lemon Peel, Carmine Color, Maltodextrin, Raspberries,ange Peel (Orange Peel, Water And Citric Acid), May Contain Peanuts, Tree Nuts And Wheat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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