Is ASSORTED FLAVORED KIDS' MIX, ASSORTED Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch
starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUBBLE GUM (SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR [RED 3], CORN STARCH, BHT [TO MAINTAIN FRESHNESS]), SMARTIES (DEXTROSE, CITRIC ACID, CALCIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR [RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE]), TIGER POPS (SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS [YELLOW 5, RED 40, YELLOW 6, BLUE 1]), LAFFY TAFFY (CORN SYRUP, SUGAR, PALM OIL*, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL*, MALIC ACID, SALT**, SOY LECITHIN, NATURAL FLAVORS, BLUE 1, RED 40, YELLOW 5), BLOW POP (SUGAR, CORN SYRUP, GUM BASE, CITRIC ACID, STARCH, ARTIFICIAL FLAVORS, GLYCERIN, ARTIFICIAL COLORS [INCLUDING RED 40, BLUE 1], BHT ADDED AS A PRESERVATIVE), TOOTSIE ROLL MIDGEES (SUGAR, CORN SYRUP, PALM OIL*, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), JAWBREAKERS (SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH [CORN], NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, ACACIA [GUM ARABIC], TITANIUM DIOXIDE [COLOR], RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 1 LAKE, BLUE 2 LAKE), LEMONHEAD (SUGAR, CORN SYRUP, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, ACACIA [GUM ARABIC], CONFECTIONER'S GLAZE [SHELLAC], NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, MODIFIED FOOD STARCH [CORN], YELLOW 5, WHITE MINERAL OIL).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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