Is Assorted French Macaroons, 7.61 oz Vegan?
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Ingredients
Sugar, Cream (Cream, Carrageenan, Mono Diglycerides, Polysorbate 80), Almonds, Egg White (Egg White, Triethyl Citrate), White Candy Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Salt), Dark Confectioners Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Vanilla Extract), Water, Butter (Pasteurized Cream), Contains 2% Or Less Of: Glucose, Sweetened Condensed Milk, Cocoa Powder Processed With Alkali, Corn Starch, Natural Flavors, Fructose, Soy Lecithin, Caramel Color, Gelatin, Agar, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.