Is ASSORTED HOLIDAY COOKIE PLATTER, ASSORTED HOLIDAY Vegetarian?

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, EGG, ALMOND EXTRACT (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE), WALNUTS, BUTTER (UNSALTED PASTEURIZED CREAM, LACTIC ACID), IMITATION VANILLA (WATER, VANILLIN, ETHYL VANILLIN AND OTHER ALDEHYDES, PROPYLENE GLYCOL), EGG SHADE POWDER (SALT, YELLOW 5), POWDERED SUGAR, CHOCOLATE DIP (SUGAR, VEGETABLE SHORTENING [PALM OIL, FULLY HYDROGENATED COTTONSEED OIL], SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF THE FOLLOWING: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY LECITHIN), SWEETENED CHERRIES (RED AND GREEN CHERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SULFUR DIOXIDE [PRESERVATIVE], NATURAL FLAVOR, SAFFLOWER [COLOR], BLUE 1), DONUT COATING SUGAR (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR), DECORETTE SPRINKLES (SUGAR, GLUCOSE, TAPIOCA STARCH, PALM KERNEL OIL, CORN STARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, YELLOW 6, YELLOW 5, BLUE 1, RED 3, RED 40, CARNAUBA WAX, ARTIFICIAL FLAVOR), GREEN AND RED SUGAR (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, SHELLAC, RED 40, YELLOW 5, BLUE 1).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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