Is Assorted Maltesers Truffles Milk, White, & Dark Vegetarian?

Ingredients

Assorted Filled Chocolates. Ingredients: Sugar, Palm Fat, Cocoa Mass, Barley Malt Extract, Cocoa Butter, Full Cream Milk Powder, Skimmed Milk Powder, Lactose, Demineralised Whey Powder (from Milk), Shea Fat, Fat Reduced Cocoa Powder, Milk Fat, Glucose Syrup, Whey Permeate (from Milk), Emulsifier (soya Lecithin), Wheat Flour, Salt, Vanilla Extract, Raising Agents (e341, E500, E501), Wheat Gluten, Whey Powder (from Milk). May Contain: Almond, Hazelnut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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