Is ASSORTED MILK AND DARK CHOCOLATES, ASSORTED Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

cream
condensed milk invert sugar
whole milk
milk fat
milk chocolate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

condensed milk invert sugar

whole milk

milk fat

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], SUGAR, CORN SYRUP, DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), CONDENSED MILK INVERT SUGAR, CREAM, BROWN SUGAR, PALM KERNEL OIL, SORBITOL, SALT, DRIED EGG WHITES, NATURAL FLAVORS, INVERTASE (ENZYME), SOY LECITHIN (EMULSIFIER). CITRIC ACID, HONEY AND POTASSIUM SORBATE (PRESERVATIVE)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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