Is ASSORTED MILK & DARK CHOCOLATES PREMIUM COLLECTION, ASSORTED MILK & DARK CHOCOLATES Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- natural flavor and artificial flavor
- glycerin
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR; HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; SKIM MILK; COCOA BUTTER; VEGETABLE OIL [PALM OIL; SUNFLOWER OIL]; MILK FAT; CONTAINS 2% OR LESS OF: HYDROGENATED VEGETABLE OIL [COCONUT OIL, PALM KERNEL OIL]; WHEY (MILK); PECANS; DAIRY BUTTER (MILK); MILK; COCOA PROCESSED WITH ALKALI; GLYCERIN, ALMONDS; LECITHIN (SOY); MONO- AND DIGLYCERIDES; COCOA; SALT; CELLULOSE GEL; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; DISODIUM PHOSPHATE; PGPR; CARRAGEENAN; HAZELNUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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