Is Nature's Path Love Crunch® Premium Organic Granola Dark Chocolate Macaroon -- 11.5 oz Vegetarian?

Ingredients

Whole Grain Rolled Oats, Cane Sugar, Dried Coconut, Sunflower Oil, Dark Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Cocoa Powder, Natural Flavors (Coconut, Chocolate, Vanilla), Rice Starch, Sea Salt, Tocopherols (Vitamin E), Organic, Contains Coconut, Produced In A Facility That Uses Milk, Soy, Peanuts, Wheat And Other Tree Nuts, Cane Sugar, Dark Chocolate, Cocoa Powder Traded In Compliance With Fairtrade Standards, Total 34%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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