Is ASSORTED ORGANIC SMOOTH FRUIT SORBET BARS, TROPICAL TWIRL MANGO PINEAPPLE, LEAPING LIME CHERRY LIME, FLUTTER BERRY BLUEBERRY LEMON, BABBLE BERRY STRAWBERRY POMEGRANATE Low FODMAP?
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Why it's not low FODMAP
- cherry lime water
- organic cherry puree
- organic mango puree
- apple concentrate
- mango pineapple water
- pumpkin juice concentrate
- grape juice concentrate
- natural flavors
- pumpkin concentrate
- +4 more
cherry lime water
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+9 more in the app
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Ingredients
STRAWBERRY POMEGRANATE INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC POMEGRANATE JUICE CONCENTRATE, CITRIC ACID, ORGANIC FLAVOR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT CONCENTRATE, BLUEBERRY CONCENTRATE, CHOKEBERRY CONCENTRATE), ORGANIC GUAR GUM, XANTHAN GUM. MANGO PINEAPPLE INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC MANGO PUREE, ORGANIC PINEAPPLE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT CONCENTRATE, APPLE CONCENTRATE, PUMPKIN CONCENTRATE), NATURAL FLAVORS, CITRIC ACID, ORGANIC GUAR GUM, XANTHAN GUM. CHERRY LIME INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC CHERRY PUREE, ORGANIC LIME JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, CARROT JUICE CONCENTRATE AND CHOKEBERRY JUICE CONCENTRATE (FOR COLOR), ORGANIC GUAR GUM, XANTHAN GUM. BLUEBERRY LEMON INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, GRAPE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, ORGANIC LEMON EXTRACT, ORGANIC GUAR GUM, CARROT JUICE CONCENTRATE AND PUMPKIN JUICE CONCENTRATE (FOR COLOR), XANTHAN GUM.
Check ASSORTED ORGANIC SMOOTH FRUIT SORBET BARS, TROPICAL TWIRL MANGO PINEAPPLE, LEAPING LIME CHERRY LIME, FLUTTER BERRY BLUEBERRY LEMON, BABBLE BERRY STRAWBERRY POMEGRANATE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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