Is Assorted Rolls And Donuts Classic Assortment 12Ct Vegetarian?


Ingredients
Enriched Wheat Flour Bleached (Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin,folic Acid), Water, Raisins, Partially Hydrogenatedvegetable Shortening (Soybean And Palm Kernel Oils), Dextrose, Cinnamon, Yeast, Dried Egg Yolk, Mixed Nuts (Peanuts, Almonds, Walnuts, Pecans, Cashews), Apples, Containsless Than 2% Of The Following: Natural And Artificalflavors, Salt, Leavening (Sodium Acid Pyrophosphate,baking Soda, Ammonium Bicarbonate), Soy Flour, Drywhey, Mono And Diglycerides With Bht And Citric Acid As (Emulsifier), Sodium Stearoyl Lactylate, Nonfat Milk Solids, Beta Carotene And Turmkeric Ascolor, Wheat Starch, Corn Starch, Alpha Tocopherols, Propylene Glycol Mono And Diesters Withbht As (Emulsifier), Sodium Propionate, Beta Carotene As Color, Corn Syrup, Corn Cereal, Modified Food Starch, Cellulose Gum, Artificial Color (Blue 2, Red 40, Green 3, Blue 1), Dried Eggs, Filling: Cellulose Gum, Cream Of Tartar, Pectin, Sodium Aluminum Sulfate, Titanium Dioxide, Phosphoric Acid, Sorbic Acid, Icing:sugar, Artificial Color, Natural And Artificial Flavor, Stearic Acid, Agar, Potassium Sorbate, Guar Gum, Citricacid, Sodium Hexametaphosphate, Maltodextrin, Highfructose Corn Syrup, Cocoa (Processed With Alkali), May Contain One Or More Of The Following Colors: Blue 1, Blue 2, Red 40, Red 3, Yellow 5, Yellow 6, Contains: Wheat, Soy, Eggs, Milk, Peanuts, Almonds, Walnuts, Pecans, Cashews,produced In A Facility That Uses Tree Nuts, Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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