Is ASSORTED TRUFFLES Vegetarian?
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Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, VANILLA), SUGAR, WHITE CHOCOLATE (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN-AN EMULSIFIER, VANILLA), WHEY ACID, CREAM CHOCOLATE LIQUOR, RASPBERRY PUREE (RED RASPBERRIES, CORN SYRUP, WATER, FOOD GRADE STARCH, CITRIC ACID), CORN SYRUP, WATER, RASPBERRY FLAVOR (WATER, PROPYLENE GLYCOL), BUTTER (PASTEURIZED CREAM, SALT), NATURAL MEXICAN COFFEE FLAVOR (WATER, ETHYL ALCOHOL), COFFEE SUBSTITUTE, NATURAL COFFEE FLAVOR, INST, VANILLA EXTRACT, INVERTASE (ENZYME SOLUTION, GLYCEROL), AMARETTO FLAVORING (MEDIUM CHAIN TRIGLYCERIDES), SALT, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.