Is ASSORTMENT ALMONDS, ASSORTMENT GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- citric acid
- chocolate liquor
- cocoa butter
- anhydrous milk fat
- whole milk powder
- nonfat dry milk powder
- whole milk
- +1 more
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT, STEAM PASTEURIZED, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS (USA), PEANUT AND OR COTTONSEED OIL, CONFECTIONERS POLISH (MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID, WATER), CONFECTIONERS GLAZE, WHITE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR, SORBATE TRISTEARATE [AN EMULSIFIER], ARTIFICIAL FLAVOR), ALMONDS (USA), GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), ALMONDS, GUM ARABIC, CORN SYRUP, SUGAR, AND CERTIFIED CONFECTIONERS GLAZE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Candy Piece