Is Assortment chocolate covered finger cookies, assortment Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
whole milk powder
milk chocolate
whole milk solids
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, dark chocolate (sugar, cocoa mass, cocoa butter, whole milk solids, soy lecithin, natural vanilla flavor), milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose (milk), soy lecithin), white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla flavor), sugar, oils and vegetable fats (palm, canola, coconut), invert sugar syrup, soy flour, eggs, leavening (sodium hydrogen carbonate, disodium phosphate), salt, natural flavors.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.