Is Astor Chocolate Brownie Dark Chocolate, Brownie Gluten Free?
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Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SOY LECITHIN (EMULSIFIER], AND NATURAL VANILLA EXTRACT), DARK CHOCOLATE CRUNCH (UNBLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], BAKING SODA, SALT, AND NATURAL FLAVORS), VANILLA BEAN POWDER, AND ARTIFICIAL FRENCH VANILLA FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.