Is Astro Original Balkan Style Natural Yogurt, Plain Single Serve Cup GERD Friendly?
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Why it's not GERD friendly
- cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Cream, Active Bacterial Cultures
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Often paired with GERD Friendly
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Where to buy
Astro Original Balkan Style Natural Yogurt, Plain Single Serve Cup is available at 2 retailers
About this product
Yogurt · Pouch