Is A&T Vegan Ham Slices - Original Flavour (cold) Dairy Free?

Ingredients

Water, Non-gmo Textured Soy Protein, Soy-bean Oil, Sugar, Vegetable Extract, Salt, Modified Starch (Acetylated Distarch Adipate), Mirin, Yeast Extract, Seasonings (Sodium 5'-Inosinate, Sodium 5'-Guanylate, Alanine), Wheat Protein, White Pepper, Natural Vegan Seasoning, Vegetable Enzyme, Allura Red Ac (E129)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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