Is Athena Pre Workout + Electrolytes Dairy Free?

Ingredients

Citrulline Malate, L-glutamine, Sweetener (erythritol), Branched Chain Amino Acids (l-leucine, L-isoleucine, L-valine, Emulsifiers (soy Lecithin, Sunflower Lecithin)), Creatine Monohydrate (9%), Vitamins And Minerals (calcium Citrate, Magnesium Phosphate, Vitamin B6, Vitamin B12), L-tyrosine, L-carnitine Tartrate, Salt, Acetyl L-carnitine Hydrochloride, Acidity Regulators (potassium Citrate, Sodium Bicarbonate), Flavours, Anticaking Agent (silicon Dioxide), Sweetener (sucralose), Colours (curcumin, Carotene). Contains Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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