This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ATHENOS, CRUMBLED FETA CHEESE, TOMATO & BASIL, TOMATO & BASIL Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright tomato and basil notes complement a creamy yet crumbly texture, making it suitable for sprinkling over salads, pizzas, pastas, and grain bowls. Reviewers frequently cite convenient pre-crumbled form, consistent flavor, and easy use; some note occasional uneven seasoning and a somewhat salty finish, and variable crumb size reported occasionally.

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Ingredients

Feta Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Dried Tomatoes, Dried Basil, Natamycin (a Natural Mold Inhibitor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

ATHENOS, CRUMBLED FETA CHEESE, TOMATO & BASIL, TOMATO & BASIL is available at 8 retailers

H-E-BKrogerSafewayShopRiteVitacostHarris TeeterGiant EagleMeijer

About this product

Cheese · Granule

Flavor
SaltyTangySavory
Texture
Soft
Commonly used for
SaladToppingSandwichSnacking
Low FODMAP? ATHENOS, CRUMBLED FETA CHEESE, TOMATO & BASIL, TOMATO & BASIL | Spoonful