Is Athenos Crumbled Mediterranean Herb Feta Cheese Dairy Free?
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Why it's not dairy free
- pasteurized part-skim milk
- cheese culture
- feta cheese
pasteurized part-skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder To Prevent Caking, Dried Red Bell Peppers, Spices, Dried Garlic, Dried Onion, Dried Lemon Peel, Dried Black Olives, Natamycin (A Natural Mold Inhibitor)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Athenos Crumbled Mediterranean Herb Feta Cheese is available at 1 retailer
About this product
Cheese · Granule, Piece