Is GREEK WITH FETA CHEESE AND BLACK OLIVES DRESSING, GREEK WITH FETA CHEESE AND BLACK OLIVES Dairy Free?

Ingredients

Water, Vegetable Oil (Soybean and/or Canola), Apple Cider Vinegar, Olive Oil, Red Wine Vinegar, Sugar, Salt, Contains Less than 2% of Feta Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes), Black Olives, Spice, Potassium Sorbate and Sodium Benzoate (Preservatives), Xanthan Gum, Monosodium Glutamate, Onion (Dried), Garlic (Dried), Lemon Juice Concentrate, Mustard Flour, Natural Flavor (Contains Celery), Basil, Anchovies, Disodium Inosinate and Disodium Guanylate, Corn Starch, Romano Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Calcium Disodium EDTA (to Protect Flavor).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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