This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Athenos Fat Free Traditional Feta Cheese Crumbles, 5 oz Tub Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Tangy, salty cheese with a firm, crumbly texture commonly sprinkled on salads, pastas, pizzas, and Mediterranean dishes. Reviewers note convenient resealable tubs and good value, praising versatility; some mention a drier, less creamy mouthfeel and stronger brine that may differ from creamier versions, and occasional complaints about grainy texture reported.

Ingredients

Fat Free Feta Cheese (Pasteurized Skim Milk, Salt, Cheese Culture, Natural Flavor, Enzymes, Artificial Color, Vitamin A Palmitate), Powdered Cellulose To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.