Is Athenos Fat Free Traditional Feta Cheese Crumbles, 5 oz Tub Vegan?
Description
Tangy, salty cheese with a firm, crumbly texture commonly sprinkled on salads, pastas, pizzas, and Mediterranean dishes. Reviewers note convenient resealable tubs and good value, praising versatility; some mention a drier, less creamy mouthfeel and stronger brine that may differ from creamier versions, and occasional complaints about grainy texture reported.
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Description
Tangy, salty cheese with a firm, crumbly texture commonly sprinkled on salads, pastas, pizzas, and Mediterranean dishes. Reviewers note convenient resealable tubs and good value, praising versatility; some mention a drier, less creamy mouthfeel and stronger brine that may differ from creamier versions, and occasional complaints about grainy texture reported.
Ingredients
Fat Free Feta Cheese (Pasteurized Skim Milk, Salt, Cheese Culture, Natural Flavor, Enzymes, Artificial Color, Vitamin A Palmitate), Powdered Cellulose To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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