Is Athens Gluten Free Steak Fiesta Phyllo Bites, 12 Count, 5 Oz Dairy Free?

Ingredients

SEASONED COOKED BEEF STEAK (SALT, SUGAR, DEHYDRATED ONION, DEXTROSE, MODIFIED CORN STARCH, CARAMEL COLOR, GARLIC POWDER, WHITE PEPPER, PAPRIKA), WATER, GREEN CHILIES (CHILI PEPPERS, WATER, SALT, CITRIC ACID), BELL PEPPERS, RICE FLOUR, TAPIOCA FLOUR, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [ANTICAKING AGENT]), CANOLA OIL, CORN STARCH, DEHYDRATED ONION, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PEA PROTEIN, LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], RICE STARCH, SALT, EGG WHITES, JALAPENO PEPPERS, BROWN SUGAR, ONION POWDER, FLAXSEED, GARLIC POWDER, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC, SILICON DIOXIDE [ANTICAKING AGENT], ETHOXYQUIN [PRESERVATIVE]), CUMIN, CILANTRO, SUGAR, PRESERVATIVES (CULTURED CORN SYRUP SOLIDS, CITRIC ACID), GUAR GUM, SPICE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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