No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Eggo Minis Cinnamon Toast Waffle Bites, Frozen Breakfast, 10.75 oz, 10 Count, Regular Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Mini cinnamon-flavored waffle bites deliver a warm, sweet taste with a crisp exterior and tender interior, commonly warmed in a toaster or microwave for quick breakfasts; shoppers note convenient, kid-friendly portioning, satisfying cinnamon notes, occasional variability in texture, and recurrent praise for speed and portability and overall easy reheating methods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, canola, and/or cottonseed), contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, salt, whey, eggs, soy lecithin. Vitamins and Minerals: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12. CONTAINS WHEAT, MILK, EGG, AND SOY INGREDIENTS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.