Is Athletic Brewing Co. Upside Dawn Golden Low FODMAP?
Description
Bright citrus and light bready notes lead to a crisp, slightly sweet finish; fine carbonation creates a clean, effervescent mouthfeel. Reviewers commonly praise its balanced, easy-drinking character and suitability for social gatherings, meals, and outdoor activities, though some note a milder flavor intensity compared with traditional beers, with refreshing appeal.
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Description
Bright citrus and light bready notes lead to a crisp, slightly sweet finish; fine carbonation creates a clean, effervescent mouthfeel. Reviewers commonly praise its balanced, easy-drinking character and suitability for social gatherings, meals, and outdoor activities, though some note a milder flavor intensity compared with traditional beers, with refreshing appeal.
Ingredients
Water, Organic Vienna Malt, Malted Barley, Oats, Hops, Wheat, Yeast.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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