Is Atkins Advantage Vanilla Shake Mix Low FODMAP?
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Ingredients
Protein Blend (Milk Protein, Soy Protein), Fat Powder (Coconut Oil, Glucose Syrup, Milk Protein, Stabiliser [Sodium Phosphate], Anti-Caking Agent [Silicon Dioxide]), Inulin, Flavourings, Emulsifier (Soy Lecithin), Salt, Thickeners (Acacia Gum, Xanthan Gum), Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Sweeteners (Sucralose, Acesulfame-K), Antioxidant (Tocopherol Rich Extract), Colour (Beta-Carotene)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Atkins Advantage Vanilla Shake Mix is available at 1 retailer
About this product
Supplement · Powder