Is ATKINS, ATKINS, MEAT LASAGNA Low FODMAP?

Ingredients

Filled Lasagna (Pasta (Water, Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina (Enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron), Wheat Protein Isolate (Wheat Gluten, Phosphate, Lactic Acid, Sulfite), Modified Wheat Starch, Salt), Ricotta Cheese (Milk, Whey, Vinegar, Salt, And Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers)), Water, Low-moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder To Prevent Caking, Natamycin To Inhibit Mold), Salt, Modified Food Starch, Italian Spices, Black Pepper), Water, Cooked Ground Beef, Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Less Than 2% Of Onions, Canola Oil, Resistant Maltodextrin, Modified Food Starch, Granulated Onion, Granulated Garlic, Tomato Powder, Salt, Yeast Extract, Cellulose, Spices, Xanthan Gum, Extractives Of Paprika, Natural Flavors, Contains Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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