Is Atkins Butter Bar, Chocolate Almond GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
milk
nonfat milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almonds, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Soy Protein Isolate, Gelatin, Whey Protein Concentrate, Whey Protein Isolate, Water, Cellulose Powder, Cocoa Powder (Processed With Alkali), Contains Less Than 2% Of Natural Flavors, Coconut Oil, Nonfat Milk, Sunflower Oil, Soy Lecithin, Whey Powder, Butterfat, Salt, Guar Gum, Rice Starch, Sucralose.

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