Is Atkins Cheesy Chicken Risotto - 9 Oz Vegan?

Ingredients

Cauliflower, Grilled Seasoned Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% Lemon Juice Concentrate Salt, Vinegar), Water, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes Annatto [Color]) Half and Half (Milk, Cream), Less than 2% of Cooked Bacon (Cured with Water, Salt Sugar Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Chicken Fat, Peas, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk Salt, Enzymes], Water, Salt, Annatto [Colon), Red Bell Peppers, Carrots, Chicken Stock, Modified Food Starch, Chicken Base (Chicken Meat and Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract Natural Flavor, Citric Acid, Extractives of Turmeric), Celery Onions, Rendered Bacon Fat (Cured with Water Salt, Sugar Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey) Cellulose, Xanthan Gum, Salt, Spice, Yeast Extract, Parsley, Turmeric (Color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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