Is Atkins Chipotle Bbq Protein Chips, Chipotle Bbq GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • contains less than 2% of the following: spice, tomato powder, yeast, lecithin
  • tomato powder
  • milk protein isolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (CALCIUM CASEINATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL). POLYDEXTROSE, NATURAL FLAVORS, PSYLLIUM HUSK, CORN STARCH, SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICE, TOMATO POWDER, YEAST, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), MOLASSES++, GARLIC POWDER, CALCIUM CARBONATE, PAPRIKA, ONION POWDER, TURMERIC OLEORESIN (COLOR), YEAST EXTRACT, CITRIC ACID, XANTHAN GUM, CHIA SEED, PAPRIKA EXTRACT (COLOR), SUGAR++.

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About this product

Chips · Pouch

Flavor
SmokySpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go