Is Atkins Chocolate Peanut Butter Bar Vegan?
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Ingredients
Calcium, Iron, Potassium, Protein Blend (soy Protein Isolate, Gelatin, Whey Protein Isolate, Whey Protein Concentrate), Polydextrose, Peanuts, Vegetable Glycerin, Palm Kernel And Palm Oil, Natural Flavor, Water, Cocoa Powder (processed With Alkali), Cellulose Powder, Contains Less Than 2% Of: Peanut Oil, Butterfat, Soy Lecithin, Olive Oil, Milk, Salt, Guar Gum, Sucralose. Contains Milk, Soy, Peanuts. Made in a facility that also uses eggs, wheat, sesame, and tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.