Is Atkins Chocolate Peanut Butter Bar GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein blend (soy protein isolate, collagen, whey protein isolate, whey protein concentrate), polydextrose, peanuts, vegetable glycerin, palm kernel and palm oil, natural flavors, water, cellulose powder, cocoa powder (processed with alkali), contains less than 2% of: peanut oil, soy lecithin, butterfat, olive oil, salt, milk, guar gum, sucralose. Contains milk, soy, peanuts. Made in a facility that also uses eggs, wheat and tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Protein Bar · Bar


