Is Atkins Chocolaty Peanut Butter Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
clarified butter
butter fat
whey protein concentrate
whole milk powder
whey protein isolate
natural flavours
gelatin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (soy Protein Isolate, Gelatin, Whey Protein Isolate), Polydextrose, Vegetable Glycerin, Modified Palm Kernel Oil And Modified Palm Oil, Peanuts, Peanut Butter, Natural Flavours, Water, Cellulose Powder, Cocoa Powder (processed With Alkali), Peanut Oil, Dried Olive Oil, Soy Lecithin, Salt, Whole Milk Powder, Whey Protein Concentrate, Clarified Butter, Guar Gum, Butter Fat, Sucralose. Contains: Soy. Milk, Peanuts. May Contain: Wheat, Eggs, Almonds. Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts Pecans, Pine Nuts, Pistachios, Walnuts, Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.