Is Atkins Chocolaty Peanut Butter Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
- whole milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (soy Protein Isolate, Gelatin, Whey Protein Isolate), Polydextrose, Vegetable Glycerin, Modified Palm Kernel Oil And Modified Palm Oil, Peanuts, Peanut Butter, Natural Flavours, Water, Cellulose Powder, Cocoa Powder (processed With Alkali), Peanut Oil, Dried Olive Oil, Soy Lecithin, Salt, Whole Milk Powder, Whey Protein Concentrate, Clarified Butter, Guar Gum, Butter Fat, Sucralose. Contains: Soy. Milk, Peanuts. May Contain: Wheat, Eggs, Almonds. Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts Pecans, Pine Nuts, Pistachios, Walnuts, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Atkins Chocolaty Peanut Butter Bars is available at 1 retailer
About this product
Protein Bar · Bar