No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atkins Chocolaty Peanut Butter Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (soy Protein Isolate, Gelatin, Whey Protein Isolate), Polydextrose, Vegetable Glycerin, Modified Palm Kernel Oil And Modified Palm Oil, Peanuts, Peanut Butter, Natural Flavours, Water, Cellulose Powder, Cocoa Powder (processed With Alkali), Peanut Oil, Dried Olive Oil, Soy Lecithin, Salt, Whole Milk Powder, Whey Protein Concentrate, Clarified Butter, Guar Gum, Butter Fat, Sucralose. Contains: Soy. Milk, Peanuts. May Contain: Wheat, Eggs, Almonds. Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts Pecans, Pine Nuts, Pistachios, Walnuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Atkins Chocolaty Peanut Butter Bars is available at 1 retailer

Fortinos

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Atkins Chocolaty Peanut Butter Bars | Spoonful