Is Atkins Creamy Cookie Crunch Bar Gluten Free?
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Ingredients
Soy Protein Isolate, Polydextrose, Palm Kernel And Palm Oil, Vegetable Glycerin, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Fractionated Palm Oil And Palm Kernel Oil, Fructooligosaccharides, Whey Protein Isolate, Sunflower Oil, Gelatin, Tapioca Starch. Contains Less Than 2% Of Soluble Corn Fiber, Water, Guar Gum, Calcium Carbonate, Milk, Salt, Cellulose Powder, Natural Flavors, Soy Lecithin, Dark Cocoa Edible Glitter (sodium Alginate, Alkalized Cocoa Powder, Gum Arabic), Whey Powder, Sucralose, Rice Starch, Butter (cream, Salt). Contains Milk and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.