Is ATKINS, DAY BREAK SHAKE, STRAWBERRY, BANANA, STRAWBERRY, BANANA Dairy Free?

Ingredients

WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CREAM, POLYDEXTROSE, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, SALT, CELLULOSE GUM, VITAMIN MINERAL MIX [SODIUM ASCORBATE (VITAMIN C), ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3], CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, RED 3, BLUE 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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