Is Atkins Endulge Chocolate Break Bar Gluten Free?
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Ingredients
Milk chocolate with maltitol (maltitol, cocoa butter, milk powder, unsweetened chocolate, natural flavor, soy lecithin), maltitol, palm oil, rice flour, potato starch. Contains less than 2% of teff flour, soy flour, cocoa processed with alkali, soy lecithin, coconut oil, egg yolk, salt, baking soda. Contains: milk, soy, egg, coconut. Processed in a facility that also processes wheat and other tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.