Is Atkins Endulge Chocolate Break Bars Peanut Butter Cups Low FODMAP?

Ingredients

Maltitol, Cocoa Butter, Peanuts, Unsweetened Chocolate, Polydextrose, Milkfat, Contains Less than 2% of Palm Kernel and Palm Oil, Soy Lecithin, Salt, Natural and Artificial Flavors, Sodium Caseinate, Mono and Diglycerides, Peanut Oil, Mixed Tocopherols (to Maintain Freshness), Sucralose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar