Is Atkins Endulge Peanut Butter Cups 10 Pack Vegetarian?

Ingredients

Milk chocolate flavoured coating 65% (maltitol, cocoa butter 16%, polydextrose, cocoa mass 11%, milkfat, emulsifier (soy lecithin*), flavourings, sweetener (sucralose)), peanut butter filling 35% (peanut butter 14% (peanuts, emulsifier (monoglycerides with ascorbic acid), salt, antioxidant (tocopherols)), maltitol, cocoa butter, peanut flour, vegetable fat, milkfat, sodium caseinate (milk), salt, emulsifier (soy lecithin*), flavourings, antioxidant (toco- pherols), peanut oil, sweetener (sucralose)). *Genetically modified.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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