Is Atkins High Protein Shake Alpha-Gal Friendly?

Ingredients

WATER, MILK PROTEIN ISOLATE, PREBIOTIC FIBER (CHICORY), COCOA (PROCESSED WITH ALKALI), LESS THAN 1% OF VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN), NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, SODIUM POLYPHOSPHATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), PHYTONADIONE (VITAMIN K1), MANGANESE GLUCONATE, SODIUM SELENITE, SOY LECITHIN, CHOLECALCIFEROL (VITAMIN D3), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12). CONTAINS: MILK, SOY. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES EGG, WHEAT, AND TREE NUTS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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