No. This product is not vegan as it lists 13 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Atkins Omelet Ham & Cheese 2 Count - 8.6 Oz Vegan?

No. This product is not vegan as it lists 13 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Egg Patty (Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid), Filling (Ham, Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Pasteurized Process Swiss Cheese (Swiss Cheese (Pasteurized Part Skin Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt), Pasteurized Process Monterey Jack Cheese (Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate), Water, Modified Food Starch)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Atkins Omelet Ham & Cheese 2 Count - 8.6 Oz is available at 4 retailers

SafewayWalmartWegmansUnited Supermarkets

About this product

Frozen Meal · Frozen

Flavor
SavoryRichButtery
Texture
SoftCreamy
Commonly used for
BreakfastMeal Prep
Vegan? Atkins Omelet Ham & Cheese 2 Count - 8.6 Oz | Spoonful