Is Atkins & Potts Zesty Seafood Sauce With Lemon Zest And Dill Vegetarian?

Ingredients

Rapeseed Oil, Free Range Pasteurized Egg Yolk (egg Yolk, Salt), Water, White Grape Vinegar, Sugar, Concentrated Lemon Juice (2%), Dijon Mustard (water, Mustard Seeds, White Vinegar, Salt), Tomato Paste, Lemon Zest (2%), Dill (0.4%), Stabiliser: Xanthan Gum. Contains: Egg, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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