Is Atkins Protein Meal Bar, S'mores, Crispy & Creamy GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
- nonfat milk
- 2% of milk protein isolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Isolate, Soluble Corn Fiber, Polydextrose, Palm Kernel And Palm Oil, Vegetable Glycerin, Whey Protein Isolate, Coconut Oil, Sunflower Oil, Almond Butter (Almonds), Whey Protein Concentrate, Natural Flavors, Contains Less Than 2% Of Milk Protein Isolate, Cocoa Powder, Tapioca Starch, Nonfat Milk, Calcium Carbonate, Salt, Soy Lecithin, Water, Sucralose, Mixed Tocopherols (To Maintain Freshness), Contains Milk, Soy, Wheat, Almonds, Made In A Facility That Also Uses Eggs, Peanuts And Other Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Atkins Protein Meal Bar, S'mores, Crispy & Creamy is available at 4 retailers
About this product
Protein Bar · Bar