Is Atkins Protein-Rich Meal Bar, Blueberry Greek Yogurt, Keto Friendly, 5 Count Vegan?
Description
Blueberry with Greek-yogurt notes delivers a tangy-sweet profile; coating provides a creamy exterior while the interior is dense and chewy with occasional crumbly bits. Commonly eaten as an on-the-go snack, breakfast substitute, or between-meal pick-me-up. Reviews note convenient packaging, satisfying texture, and mixed opinions on sweetness and aftertaste. Ease of storage varies.
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Description
Blueberry with Greek-yogurt notes delivers a tangy-sweet profile; coating provides a creamy exterior while the interior is dense and chewy with occasional crumbly bits. Commonly eaten as an on-the-go snack, breakfast substitute, or between-meal pick-me-up. Reviews note convenient packaging, satisfying texture, and mixed opinions on sweetness and aftertaste. Ease of storage varies.
Ingredients
SOY NUGGETS (SOY PROTEIN ISOLATE), GREEK YOGURT FLAVORED COATING (MALTITOL, PALM KERNEL OIL, INULIN, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR, SALT), GLYCERIN, POLYDEXTROSE, HYDROLYZED GELATIN, ALMONDS, DEHYDRATED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, RICE FLOUR), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: CELLULOSE, PALM KERNEL OIL, COCONUT, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WATER, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, BIOTIN, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], CALCIUM CARBONATE, SALT, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.