Is Atkins Protein-Rich Meal Bar, Blueberry Greek Yogurt, Keto Friendly, 5 Count Vegetarian?
Description
Blueberry with Greek-yogurt notes delivers a tangy-sweet profile; coating provides a creamy exterior while the interior is dense and chewy with occasional crumbly bits. Commonly eaten as an on-the-go snack, breakfast substitute, or between-meal pick-me-up. Reviews note convenient packaging, satisfying texture, and mixed opinions on sweetness and aftertaste. Ease of storage varies.
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Description
Blueberry with Greek-yogurt notes delivers a tangy-sweet profile; coating provides a creamy exterior while the interior is dense and chewy with occasional crumbly bits. Commonly eaten as an on-the-go snack, breakfast substitute, or between-meal pick-me-up. Reviews note convenient packaging, satisfying texture, and mixed opinions on sweetness and aftertaste. Ease of storage varies.
Ingredients
SOY NUGGETS (SOY PROTEIN ISOLATE), GREEK YOGURT FLAVORED COATING (MALTITOL, PALM KERNEL OIL, INULIN, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR, SALT), GLYCERIN, POLYDEXTROSE, HYDROLYZED GELATIN, ALMONDS, DEHYDRATED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, RICE FLOUR), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: CELLULOSE, PALM KERNEL OIL, COCONUT, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WATER, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, BIOTIN, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], CALCIUM CARBONATE, SALT, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.