Is Quest Nutrition S'mores Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count Vegetarian?

Description
The Quest Nutrition Smores Protein Bar is a high protein, low carb, gluten-free, and keto-friendly snack. Each bar contains 21g of protein, 4g of net carbs, 1g of sugar, and 14g of fiber. With no added sugars, these bars provide a healthy and satisfying option. Customers highly praise the taste, flavor, and filling nature of these bars. Additionally, they find the texture to be just right, not too hard. The Quest Nutrition Smores Protein Bar is a top choice for those seeking a nutritious and delicious snack.

Description
The Quest Nutrition Smores Protein Bar is a high protein, low carb, gluten-free, and keto-friendly snack. Each bar contains 21g of protein, 4g of net carbs, 1g of sugar, and 14g of fiber. With no added sugars, these bars provide a healthy and satisfying option. Customers highly praise the taste, flavor, and filling nature of these bars. Additionally, they find the texture to be just right, not too hard. The Quest Nutrition Smores Protein Bar is a top choice for those seeking a nutritious and delicious snack.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia), Cellulose Gum, Xanthan Gum, Sucralose, Contains Milk, Almonds,processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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