Is Ole Xtreme Wellness! High Fiber, 8 Flour Tortillas, Carb Lean, Keto Friendly Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • calcium propionate
  • contains 2% or less of the following: xanthan gum, guar gum, salt, mono, diglycerides, baking powder
  • monocalcium phosphate
  • riboflavin

calcium propionate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, pliable tortillas with a mild, slightly toasted flavor and a thin but sturdy texture, often praised for holding fillings without tearing; commonly used for wraps, burritos, quesadillas and tacos. Reviewers note consistent size and easy warming, though a few mention slight dryness after refrigeration; brief reheating quickly restores pliability.

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Ingredients

Whole Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cellulose Fiber, Wheat Gluten, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Xanthan Gum, Guar Gum, Salt, Mono And Diglycerides, Baking Powder (Sodium Acid Pyrophosphate, Monocalcium Phosphate, Baking Soda), Calcium Propionate, Sorbic Acid (Mold Inhibitor), Fumaric Acid, Carboxymethyl Cellulose, Sugar, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Enzymes, Whole Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Enzymes

Check Ole Xtreme Wellness! High Fiber, 8 Flour Tortillas, Carb Lean, Keto Friendly against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Ole Xtreme Wellness! High Fiber, 8 Flour Tortillas, Carb Lean, Keto Friendly is available at 13 retailers

AmazonFry'sHarris TeeterIGAKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteTargetVitacostWalmart

About this product

Bread · Sheet

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichSnackingMeal Prep