Is Quest Nutrition S'mores Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count Dairy Free?

Description
The Quest Nutrition Smores Protein Bar is a high protein, low carb, gluten-free, and keto-friendly snack. Each bar contains 21g of protein, 4g of net carbs, 1g of sugar, and 14g of fiber. With no added sugars, these bars provide a healthy and satisfying option. Customers highly praise the taste, flavor, and filling nature of these bars. Additionally, they find the texture to be just right, not too hard. The Quest Nutrition Smores Protein Bar is a top choice for those seeking a nutritious and delicious snack.

Description
The Quest Nutrition Smores Protein Bar is a high protein, low carb, gluten-free, and keto-friendly snack. Each bar contains 21g of protein, 4g of net carbs, 1g of sugar, and 14g of fiber. With no added sugars, these bars provide a healthy and satisfying option. Customers highly praise the taste, flavor, and filling nature of these bars. Additionally, they find the texture to be just right, not too hard. The Quest Nutrition Smores Protein Bar is a top choice for those seeking a nutritious and delicious snack.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia), Cellulose Gum, Xanthan Gum, Sucralose, Contains Milk, Almonds,processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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